The following are the dates for last retreats of 2011 :
4-10th November Blue Butterfly , Tulbagh ( There is the option of just doing the weekend )
This is a "spring clean " of the body's systems using specific asanas, pranayamas, meditations and healthy meals. There will be a few "suprises" during the week long stay !
2-4th December - Heia safari ranch, Cradle of Humankind
Find your inner balance
16-18th December
Wind down at the year end, take time to assess and assimmilate !
For more information on any of these : cheryl@sayogasafaris.com or call 0840902083
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