Wednesday, February 16, 2011
Monday, February 14, 2011
Thoughts
" I offer respect and reverance to all of my teachers, past, present and future.
In my quest for knowledge I have felt at times to be like a fish swimming in the ocean, looking here and there for the ocean itself. All knowledge is available to us, within each breath if we are but aware enough to recognise it. "
I thank my children for the path they walk, my students for teaching me how to grow and to follow my path, my friends and family for their support, strength and wisdom, and most of all to all those who have angered me, you have helped teach me self restraint and tolerance. I thank you !
In my quest for knowledge I have felt at times to be like a fish swimming in the ocean, looking here and there for the ocean itself. All knowledge is available to us, within each breath if we are but aware enough to recognise it. "
Monday, February 7, 2011
Yoga Rereat In Luxurious Flamingo Resort Inhambane, Mozambique
July 29th - August 5th 2011 !
This luxurious international resort is set in the beautiful surroundings that only Mozambique can offer. Below are some photos of the resort so you can get an idea of what to expect.
Mail cheryl@sayogasafaris.com for more information
This luxurious international resort is set in the beautiful surroundings that only Mozambique can offer. Below are some photos of the resort so you can get an idea of what to expect.
Tuesday, January 11, 2011
Out with the old and in with the new
Be Inspired ! De-tox Yoga weekend 28-30th January at Blue Butterfly Tulbagh
Come join us for a cleanse and rejuvenation ! R1100.00 all inclusive(accom. meals, course material, classes and individual advice) Massages are an optional extra !Attached are some more photos of the venue and surrounds ! Call 0840902083 for more information or mail me on cheryl@sayogasafaris.com
Monday, January 3, 2011
Feedback from Sofia Tosolari
From the 7th to the 10th of December last year, I was privileged to visit the Blue Butterfly in Tulbagh for a yoga-detox retreat. These three days were filled with yoga, a vegan diet, silence, reading and long walks through apricot groves nearby. Many thanks to Cheryl for the beautiful opportunity and to those who read this: you don’t know how stressed you are until you de-stress and ‘tox’. For your health and simple quality of life…’go’!
Thursday, December 30, 2010
First few dates for Yoga retreats for early 2011
January 28th - 30th
Post Christmas de-toxifying retreat
All classes will be focused on helping the body eliminate the build up of toxins !
It is a perfect way to start the new year, prepare both the body and the mind for the challenges ahead.
R1100 all inclusive
February 21st - 25th
This is a beginners retreat and an introduction to the concept and philosophy of yoga !
This retreat is a must if you have always wanted to try yoga but do not want to be lost in a large class in the city. Here you are guaranteed personal attention and the classes will be focused on the correct execution of a few of the most basic of postures (asanas )
R2400 all inclusive
For more information call 0840902083 or mail us at cheryl@sayogasafaris.com
Post Christmas de-toxifying retreat
All classes will be focused on helping the body eliminate the build up of toxins !
It is a perfect way to start the new year, prepare both the body and the mind for the challenges ahead.
R1100 all inclusive
February 21st - 25th
This is a beginners retreat and an introduction to the concept and philosophy of yoga !
This retreat is a must if you have always wanted to try yoga but do not want to be lost in a large class in the city. Here you are guaranteed personal attention and the classes will be focused on the correct execution of a few of the most basic of postures (asanas )
R2400 all inclusive
For more information call 0840902083 or mail us at cheryl@sayogasafaris.com
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