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Tuesday, November 1, 2011

Roasted baby carrots and beetroots

Pre-heat oven to 180 deg. Place whole baby carrots and diced beets onto separate baking trays, sprinkle with oil, salt to taste and cook until tender. For the dressing, mix 1 t balsamic, 1 t soya sauce, 1t apple juice, quarter cup of water and pour over the cooked veg and serve immediately !!!!!
I usually serve this with a vegan herbed polenta pie . Just brown some onions, add some fresh herbs and cook polenta as usual. Add the herbs and onions to polenta when done and place in a pie dish. Cut into slices and serve with baby carrots and beets . Simply delicious and such a colourful meal. Enjoy, remember the more colour the more the nutritional value.